Wrist and ankle weights are practical training accessories for adding extra resistance during exercise. They help make workouts more challenging and support endurance, strength and muscle tone.

The weights can be attached to the wrists or ankles. Unlike dumbbells, wrist and ankle weights leave your hands free and allow natural movement. They are suitable for fitness, aerobics, walking, home workouts, strength training and rehabilitation exercises.

An adjustable fastening helps keep the weights securely in place, while the soft inner material provides additional comfort. Ankle and wrist weights are compact and convenient for training at home, in the gym or during group fitness classes.

You can buy wrist and ankle weights online at SPORTERA in different weight options. Lighter training weights are suitable for beginners and lower-intensity exercise, while heavier models are suitable for more demanding workouts.

Weights are sold as a pair. Available weights: 0.5 kg, 0.75 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg and 4 kg.